Indian head massage is a deeply relaxing seated treatment done without oil, working on the upper back and arms, head and face. You will experience a deep sense of calm afterwards accompanied by a soft alertness. It is one of the best treatments for relaxing and de-stressing quickly.
Issues dealt with during Indian head massage
Never under estimate the power of relaxation. It is the key to health and happiness. It is a skill that many of us need to learn especially with the hectic lifestyles we now lead. We also need to give ourselves permission to relax. It is amazing how the effects of one relaxation treatment boost our whole body and mind boosting us to be overall more effective. Our Indian head massage will bring you into a deep state of relaxation physically and mentally. We will adapt them to your needs on the day.
We all know that stress is a cause of a multitude of health issues, it drains your energy levels, leaves you holding your muscles tightly and leads to poor sleep patterns. Finding a way to relax helps you to reduce these symptoms. It is amazing how time out and an easing in tension, allows you to function better, cope with daily stress more effectively and enable you to put things in perspective.Indian head massage is perfect for this.
Anxiety can affect all aspects of your life, preventing sleep, affecting clear judgement and increasing stress which in turn all impact on health. Indian head massage and other relaxation treatments help by interrupting the negative cycle and promoting a reduction in stress as well as giving time to repair, re-energise and re-focus. With this new state of calm and clarity, new solutions are often found, allowing you to move forward.